For those who suffer from digestion problems, overweight,
painful joints, blood and vein diseases, weak immunity system,
tiredness, stress or just dissatisfaction with himself,
we offer following courses that well help you to liven up,
clean and refresh your body and mind.
Cleansing and fasting DETOX-programs are developed by dr.
med. Natalie Trofimova following her methodology. Copyrights
protected. |
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Dr.N.Trofimova
methodology 7 – day fasting cure package includes
Accommodation in 1-2-3-4-person rooms - Daily treatments:
massage 25 min
consultation by the doctor
lecture by the doctor and lecture materials
breathing therapy
Nordic Walking
calisthenics
Back stretching on a Master-table (if necessary)
spa water, herb teas
gut cleansing
one deep gut cleansing with herb extracts (colon hydrotherapy)
recovery diet
sauna one time
swimming pool one time |
Dr.N.Trofimova
methodology 7 – day microbiotic cleansing cure package includes
Accommodation in 1-2-3-4-person rooms
Energetic macrobiotic diet - Daily treatments:
massage 25 min
consultation by the doctor
lecture by the doctor and lecture materials
breathing therapy
Nordic Walking
calisthenics
Back stretching on a Master-table (if necessary)
spa water, herb teas
gut cleansing (if necessary)
recovery diet
sauna one time
swimming pool one time |
Package prices*:
€255 - €3434 depending on the room
Extra fee for occupying a double room alone €19 /day
We offer discounts to our regular guests!
(discount cheques for €19 free spa treatments)
In addition to the package you can make your choice from
various spa treatments (read
more). Special prices for spa treatments
for those who purchase the package!
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Booking
When making a reservation please specify the package (fasting
cure/macrobiotic cure). If you suffer from any chronical diseases
we advise to consult with our doctor.
To make a reservation please contact us by phone: +372
50 93 581
or e-mail info@loodus.net
Reservation fee of 135 € should be transferred
shortly after the booking to our bank account. The remainder
of the amount to be on the day of arrival.
Receiver: OÜ TESMASAN
Bank account no: 10102030101003 in SEB
(IBAN: EE541010102030101003, BIC: EEUHEE2X)
Explanation: "pre-payment for accommodation",
starting date of the course, your name
In case of missing reservation fee the reservation
will be cancelled. Booking fee is non-refundable.
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What to take with you when coming
to LOODUS
casual clothes
sport clothes for gymnastic in-and outdoors
swimwear
comfortable shoes for walking
shoes/slippers for indoors
warm clothes in case of cold weather
rain-and wind proof jacket
warm socks
shampoo, toothbrush, etc

How to prepare yourself for a fasting
cure
One week before coming to LOODUS we advise you to exclude greasy
food, sweets and alcohol from your menu.Try to decrease consumption
of meat and diary products and drink much water. |
Fasting
and macrobiotic cleansing cures start on the first day. The
time of arrival to the Baltic Health and Wellness Centre is
from 10 am onwards. Our transportation will wait for you on
a parking lot of Tartu Hotel across the Central bus station
in Tartu at 10.45 to 11.00 am. At the end of the course we
will bring you back to the Central bus station by latest 3
pm. |
*Administration
has the right to make changes in the pricelist |